Becky fell in love with yoga approximately 7 years ago and was immediately hooked. Studying Vinyasa Flow, restorative and Hatha yoga, she noticed positive changes in her physical strength, flexibility as well as a significant reduction in stress and anxiety, finding benefits for both the body and mind. A busy mom of two amazing boys, "fitting it all in" is sometimes difficult, she finds support and inspiration from her friends and family.
Becky completed her 200 hour yoga teacher training in 2014, receiving a certificate from Yoga Shack in London, Ontario. The people and lessons learned throughout this training changed her life forever and helped to clearly define her future path. Shortly after completing the 200 hour certification Becky received the Loti Scholarship from Deva Tree School of Yoga in London, Ontario to complete her 500 hour yoga teacher training certificate. Studying courses in advanced asana, restorative and anatomy and therapeutics, she will be forever grateful for the many opportunities yoga and the yoga community has offered. Becky hopes to give back by making yoga more accessible to her community.
"Daring to dream and always learning, encouraging those around me to do the same."
"Having tried yoga off and on for five years Becky's classes sparked the interest and commitment that I needed and wanted to making it part of my everyday life. As a beginner I was able to follow along with the class and not feel overwhelmed, having improved I am able to meet new challenges with every class. It is excellent for beginners as well as advanced yogis. I leave each class feeling grounded both mentally and physically. Becky creates an environment that is relaxing, fun and free of judgment. I have seen a huge progression in all of my poses, as well as my ability to focus mentally."
Barb, Thorndale, Ontario
"Becky's yogic teaching has allowed me to accept what I am feeling at any given moment. Such a great gift.
Becky's yoga classes are sweet, simple and timeless, just like the practice itself"
"Becky's classes are both invigorating and serene. A perfect combination of exercise and zen."
Bonnie, St. Mary's
Get In Touch
28 Brooker Trail, Thorndale, Ontario, Canada N0M 2P0
\\ Tel: 519-691-7827